Diving in your later years……

Today I had a great experience! I took Helen and her daughter on a PADI Discover Scuba Dive! Helen is a 72 year old lady who suffers from post viral fatigue syndrome. We had to make a few adjustments of our dive plan, rather than doing a backwards roll entry into the water we made a slow shore start, and then during the dive we would swim a few meters then stop kneel down and look at the fish and coral.

It was so refreshing to take our time, we were able to look at the different colours and textures of the corals, fish who dwell in different areas, a turtle who was resting in a hole came out and gently cruised around us. After a study of a sleeping puffer fish, and a small cray in a hole we came across 2 resting white tip sharks, Helen was anxious to move on but we sat quietly then moved forward (to her dismay) until we were kneeling a meter away from them! Helen couldn’t believe she was sitting with the sharks!

Moving on we passed 2 more sharks, a large school of snappers, forty minutes had passed and Helen signalled she was tyred, so we slowly moved our way up on top of the reef before surfacing. On surfacing I checked her air gauge she still had 110 bar left not bad for a beginner!!

Helen's scuba dive was the highlight of her holiday and an eye opener to me, a dive I have done 100’s times, this is one I will defiantly remember.